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Last updated: Aug 9, 2026

QuikTrip

Green Tea Smoothie, Large

SmoothiesPopular

QuikTrip Green Tea Smoothie, Large is carb-leaning, with about 89% of macro calories from carb. Each serving has 1,120 calories, 4g protein, 254g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

40 fl oz (1,220g)

Serving Size

1,220 g

Serving Weight

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1,120

Calories

Per serving

4 g

Protein

254 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 254 g92%

Dietary Fiber 4 g14%

Total Sugars 182 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein4 g (1%)

Carbs254 g (89%)

Fat12 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 0 mg0%

Sugars 182 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 4g protein and 1,120 calories.No

Lower carb254g carbs per serving.No

Low fat12g total fat per serving.No

High sugar182g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Tea Smoothie, Large has 660 more calories than 3 Meat (per slice) X-Large Pizza and 16g less protein. Compare

Green Tea Smoothie, Large has 180 more calories than 3 Meat Personal Pizza and 37g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Green Tea Smoothie, Large Compared With Nearby Items

QuikTrip Green Tea Smoothie, Large is listed in the Smoothies category with 1,120 calories, 4g protein, 254g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Green Tea Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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