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Last updated: Aug 9, 2026

QuikTrip

Green Tea Smoothie, Small

SmoothiesPopular

QuikTrip Green Tea Smoothie, Small is carb-leaning, with about 89% of macro calories from carb. Each serving has 560 calories, 2g protein, 127g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (610g)

Serving Size

610 g

Serving Weight

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560

Calories

Per serving

2 g

Protein

127 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 127 g46%

Dietary Fiber 2 g7%

Total Sugars 91 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein2 g (1%)

Carbs127 g (89%)

Fat6 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 91 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 560 calories.No

Lower carb127g carbs per serving.No

Low fat6g total fat per serving.No

High sugar91g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Tea Smoothie, Small has 100 more calories than 3 Meat (per slice) X-Large Pizza and 18g less protein. Compare

Green Tea Smoothie, Small has 380 fewer calories than 3 Meat Personal Pizza and 39g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Green Tea Smoothie, Small Compared With Nearby Items

QuikTrip Green Tea Smoothie, Small is listed in the Smoothies category with 560 calories, 2g protein, 127g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Green Tea Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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