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Last updated: Aug 9, 2026

QuikTrip

Ham, Egg, & Cheese Biscuit

BiscuitsPopular

QuikTrip Ham, Egg, & Cheese Biscuit is fat-leaning, with about 49% of macro calories from fat. Each serving has 560 calories, 24g protein, 47g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 biscuit (1,900g)

Serving Size

1,900 g

Serving Weight

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560

Calories

Per serving

24 g

Protein

47 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 0 mg0%

Total Carbohydrate 47 g17%

Dietary Fiber 0.5 g2%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein24 g (17%)

Carbs47 g (34%)

Fat30 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0.5 g2%

Sodium 0 mg0%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 24g protein and 560 calories.No

Lower carb47g carbs per serving.No

Low fat30g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham, Egg, & Cheese Biscuit has 100 more calories than 3 Meat (per slice) X-Large Pizza and 4g more protein. Compare

Ham, Egg, & Cheese Biscuit has 380 fewer calories than 3 Meat Personal Pizza and 17g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Ham, Egg, & Cheese Biscuit Compared With Nearby Items

QuikTrip Ham, Egg, & Cheese Biscuit is listed in the Biscuits category with 560 calories, 24g protein, 47g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Ham, Egg, & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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