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Last updated: Aug 9, 2026

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QuikTrip

Ham Grab & Go Wheat Whole

Grab & GoPopular

Ham Grab & Go Wheat Whole nutrition information from QuikTrip.

1 sub (2,040g)

Serving Size

2,040 g

Serving Weight

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600

Calories

Per serving

45 g

Protein

64 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 0 mg0%

Total Carbohydrate 64 g23%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein45 g (30%)

Carbs64 g (42%)

Fat19 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 0 mg0%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.