NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

QuikTrip

Hot, Mocha, Large

Brew BarPopular

QuikTrip Hot, Mocha, Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 490 calories, 16g protein, 70g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz (420g)

Serving Size

420 g

Serving Weight

Add to Meal Ask AI about this item

490

Calories

Per serving

16 g

Protein

70 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 0 mg0%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 62 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein16 g (13%)

Carbs70 g (56%)

Fat17 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 62 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 490 calories.No

Lower carb70g carbs per serving.No

Low fat17g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot, Mocha, Large has 30 more calories than 3 Meat (per slice) X-Large Pizza and 4g less protein. Compare

Hot, Mocha, Large has 450 fewer calories than 3 Meat Personal Pizza and 25g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Hot, Mocha, Large Compared With Nearby Items

QuikTrip Hot, Mocha, Large is listed in the Brew Bar category with 490 calories, 16g protein, 70g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Hot, Mocha, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI