Last updated: Aug 9, 2026
QuikTrip

Hot, Vanilla Latte, Small

Brew BarPopular

QuikTrip Hot, Vanilla Latte, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 320 calories, 11g protein, 44g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (280g)
Serving Size
280 g
Serving Weight
320
Calories
Per serving
11 g
Protein
44 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 39 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein11 g (13%)
Carbs44 g (54%)
Fat12 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 39 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No
Lower carb44g carbs per serving.No
Low fat12g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot, Vanilla Latte, Small has 140 fewer calories than 3 Meat (per slice) X-Large Pizza and 9g less protein. Compare

Hot, Vanilla Latte, Small has 620 fewer calories than 3 Meat Personal Pizza and 30g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Hot, Vanilla Latte, Small Compared With Nearby Items

QuikTrip Hot, Vanilla Latte, Small is listed in the Brew Bar category with 320 calories, 11g protein, 44g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Hot, Vanilla Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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