Last updated: Aug 9, 2026
QuikTrip

Latte, Hot Small

Specialty DrinksPopular

QuikTrip Latte, Hot Small has a relatively balanced macro split: 27% protein, 40% carbs, and 33% fat. Each serving has 160 calories, 11g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (160g)
Serving Size
160 g
Serving Weight
160
Calories
Per serving
11 g
Protein
16 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein11 g (27%)
Carbs16 g (40%)
Fat6 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 15 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 11g protein and 160 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Hot Small has 300 fewer calories than 3 Meat (per slice) X-Large Pizza and 9g less protein. Compare

Latte, Hot Small has 780 fewer calories than 3 Meat Personal Pizza and 30g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Latte, Hot Small Compared With Nearby Items

QuikTrip Latte, Hot Small is listed in the Specialty Drinks category with 160 calories, 11g protein, 16g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Latte, Hot Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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