Last updated: Aug 9, 2026
QuikTrip

Latte, Iced Small

Specialty DrinksPopular

QuikTrip Latte, Iced Small has a relatively balanced macro split: 28% protein, 41% carbs, and 31% fat. Each serving has 90 calories, 6g protein, 9g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (95g)
Serving Size
95 g
Serving Weight
90
Calories
Per serving
6 g
Protein
9 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6 g (28%)
Carbs9 g (41%)
Fat3 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Iced Small has 370 fewer calories than 3 Meat (per slice) X-Large Pizza and 14g less protein. Compare

Latte, Iced Small has 850 fewer calories than 3 Meat Personal Pizza and 35g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Latte, Iced Small Compared With Nearby Items

QuikTrip Latte, Iced Small is listed in the Specialty Drinks category with 90 calories, 6g protein, 9g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Latte, Iced Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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