Last updated: Aug 9, 2026
QuikTrip

Mello Yello, X-Large

Fountain DrinksPopular

QuikTrip Mello Yello, X-Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 740 calories, 0g protein, 189g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

52 fl oz (220g)
Serving Size
220 g
Serving Weight
740
Calories
Per serving
0 g
Protein
189 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 189 g69%
Dietary Fiber 0 g0%
Total Sugars 189 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein0 g (0%)
Carbs189 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 189 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 740 calories.No
Lower carb189g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar189g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello Yello, X-Large has 280 more calories than 3 Meat (per slice) X-Large Pizza and 20g less protein. Compare

Mello Yello, X-Large has 200 fewer calories than 3 Meat Personal Pizza and 41g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Mello Yello, X-Large Compared With Nearby Items

QuikTrip Mello Yello, X-Large is listed in the Fountain Drinks category with 740 calories, 0g protein, 189g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mello Yello, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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