Last updated: Aug 9, 2026
QuikTrip

Mtn Dew, X-Large

Fountain DrinksPopular

QuikTrip Mtn Dew, X-Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 710 calories, 0g protein, 191g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

52 fl oz (231g)
Serving Size
231 g
Serving Weight
710
Calories
Per serving
0 g
Protein
191 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 191 g69%
Dietary Fiber 0 g0%
Total Sugars 191 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein0 g (0%)
Carbs191 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 191 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 710 calories.No
Lower carb191g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar191g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mtn Dew, X-Large has 250 more calories than 3 Meat (per slice) X-Large Pizza and 20g less protein. Compare

Mtn Dew, X-Large has 230 fewer calories than 3 Meat Personal Pizza and 41g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Mtn Dew, X-Large Compared With Nearby Items

QuikTrip Mtn Dew, X-Large is listed in the Fountain Drinks category with 710 calories, 0g protein, 191g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mtn Dew, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI