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Last updated: Aug 9, 2026

QuikTrip

PowerAde Mountain Blast Freezoni, Big Q

FreezoniPopular

QuikTrip PowerAde Mountain Blast Freezoni, Big Q is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 60g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 fl oz (300g)

Serving Size

300 g

Serving Weight

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230

Calories

Per serving

0 g

Protein

60 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 60 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein0 g (0%)

Carbs60 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 60 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No

Lower carb60g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar60g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PowerAde Mountain Blast Freezoni, Big Q has 230 fewer calories than 3 Meat (per slice) X-Large Pizza and 20g less protein. Compare

PowerAde Mountain Blast Freezoni, Big Q has 710 fewer calories than 3 Meat Personal Pizza and 41g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

PowerAde Mountain Blast Freezoni, Big Q Compared With Nearby Items

QuikTrip PowerAde Mountain Blast Freezoni, Big Q is listed in the Freezoni category with 230 calories, 0g protein, 60g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for PowerAde Mountain Blast Freezoni, Big Q are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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