Last updated: Aug 9, 2026
QuikTrip

Protein Breakfast Scramble

Breakfast ScramblePopular

QuikTrip Protein Breakfast Scramble is fat-leaning, with about 72% of macro calories from fat. Each serving has 590 calories, 32g protein, 9g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl (1,110g)
Serving Size
1,110 g
Serving Weight
590
Calories
Per serving
32 g
Protein
9 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 25 g125%
Trans Fat 0.5 g—
Cholesterol 575 mg192%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein32 g (22%)
Carbs9 g (6%)
Fat47 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 2 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 32g protein and 590 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat47g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Breakfast Scramble has 130 more calories than 3 Meat (per slice) X-Large Pizza and 12g more protein. Compare

Protein Breakfast Scramble has 350 fewer calories than 3 Meat Personal Pizza and 9g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Protein Breakfast Scramble Compared With Nearby Items

QuikTrip Protein Breakfast Scramble is listed in the Breakfast Scramble category with 590 calories, 32g protein, 9g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Protein Breakfast Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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