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Last updated: Aug 9, 2026

QuikTrip

QuikShake®, Vanilla, Small

QuikShake®Popular

QuikTrip QuikShake®, Vanilla, Small is carb-leaning, with about 65% of macro calories from carb. Each serving has 240 calories, 6g protein, 40g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

9 fl oz (240g)

Serving Size

240 g

Serving Weight

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240

Calories

Per serving

6 g

Protein

40 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 0 mg0%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein6 g (10%)

Carbs40 g (65%)

Fat7 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 40 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 240 calories.No

Lower carb40g carbs per serving.No

Low fat7g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

QuikShake®, Vanilla, Small has 220 fewer calories than 3 Meat (per slice) X-Large Pizza and 14g less protein. Compare

QuikShake®, Vanilla, Small has 700 fewer calories than 3 Meat Personal Pizza and 35g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

QuikShake®, Vanilla, Small Compared With Nearby Items

QuikTrip QuikShake®, Vanilla, Small is listed in the QuikShake® category with 240 calories, 6g protein, 40g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for QuikShake®, Vanilla, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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