NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

QuikTrip

Ring Yeast Glazed Donut w/ Strawberry Icing

QTK BakeryPopular

QuikTrip Ring Yeast Glazed Donut w/ Strawberry Icing is carb-leaning, with about 72% of macro calories from carb. Each serving has 340 calories, 4g protein, 62g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 donut (350g)

Serving Size

350 g

Serving Weight

Add to Meal Ask AI about this item

340

Calories

Per serving

4 g

Protein

62 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 62 g23%

Dietary Fiber 1 g4%

Total Sugars 36 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein4 g (5%)

Carbs62 g (72%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 36 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 340 calories.No

Lower carb62g carbs per serving.No

Low fat9g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ring Yeast Glazed Donut w/ Strawberry Icing has 120 fewer calories than 3 Meat (per slice) X-Large Pizza and 16g less protein. Compare

Ring Yeast Glazed Donut w/ Strawberry Icing has 600 fewer calories than 3 Meat Personal Pizza and 37g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Ring Yeast Glazed Donut w/ Strawberry Icing Compared With Nearby Items

QuikTrip Ring Yeast Glazed Donut w/ Strawberry Icing is listed in the QTK Bakery category with 340 calories, 4g protein, 62g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Ring Yeast Glazed Donut w/ Strawberry Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI