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Last updated: Aug 9, 2026

QuikTrip

Rooster Booster, Big Q

Fountain DrinksPopular

QuikTrip Rooster Booster, Big Q is carb-leaning, with about 100% of macro calories from carb. Each serving has 440 calories, 0g protein, 123g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 fl oz (53g)

Serving Size

53 g

Serving Weight

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440

Calories

Per serving

0 g

Protein

123 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 123 g45%

Dietary Fiber 0 g0%

Total Sugars 119 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein0 g (0%)

Carbs123 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 119 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 440 calories.No

Lower carb123g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar119g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rooster Booster, Big Q has 20 fewer calories than 3 Meat (per slice) X-Large Pizza and 20g less protein. Compare

Rooster Booster, Big Q has 500 fewer calories than 3 Meat Personal Pizza and 41g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Rooster Booster, Big Q Compared With Nearby Items

QuikTrip Rooster Booster, Big Q is listed in the Fountain Drinks category with 440 calories, 0g protein, 123g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Rooster Booster, Big Q are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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