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Last updated: Aug 9, 2026

QuikTrip

Rooster Booster Freezoni, Big Q

FreezoniPopular

QuikTrip Rooster Booster Freezoni, Big Q is carb-leaning, with about 100% of macro calories from carb. Each serving has 450 calories, 0g protein, 113g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 fl oz (39g)

Serving Size

39 g

Serving Weight

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450

Calories

Per serving

0 g

Protein

113 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 113 g41%

Dietary Fiber 0 g0%

Total Sugars 108 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein0 g (0%)

Carbs113 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 108 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 450 calories.No

Lower carb113g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar108g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rooster Booster Freezoni, Big Q has 10 fewer calories than 3 Meat (per slice) X-Large Pizza and 20g less protein. Compare

Rooster Booster Freezoni, Big Q has 490 fewer calories than 3 Meat Personal Pizza and 41g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Rooster Booster Freezoni, Big Q Compared With Nearby Items

QuikTrip Rooster Booster Freezoni, Big Q is listed in the Freezoni category with 450 calories, 0g protein, 113g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Rooster Booster Freezoni, Big Q are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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