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Last updated: Aug 9, 2026

QuikTrip

Sausage, Egg & Cheese Breakfast Scramble

Breakfast ScramblePopular

QuikTrip Sausage, Egg & Cheese Breakfast Scramble is fat-leaning, with about 72% of macro calories from fat. Each serving has 550 calories, 28g protein, 10g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl (900g)

Serving Size

900 g

Serving Weight

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550

Calories

Per serving

28 g

Protein

10 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 565 mg188%

Sodium 0 mg0%

Total Carbohydrate 10 g4%

Dietary Fiber 0.5 g2%

Total Sugars 2 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein28 g (20%)

Carbs10 g (7%)

Fat44 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0.5 g2%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 28g protein and 550 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Breakfast Scramble has 90 more calories than 3 Meat (per slice) X-Large Pizza and 8g more protein. Compare

Sausage, Egg & Cheese Breakfast Scramble has 390 fewer calories than 3 Meat Personal Pizza and 13g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Sausage, Egg & Cheese Breakfast Scramble Compared With Nearby Items

QuikTrip Sausage, Egg & Cheese Breakfast Scramble is listed in the Breakfast Scramble category with 550 calories, 28g protein, 10g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Breakfast Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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