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Last updated: Aug 9, 2026

QuikTrip

Sausage, Egg & Cheese Croissant

CroissantPopular

QuikTrip Sausage, Egg & Cheese Croissant is fat-leaning, with about 69% of macro calories from fat. Each serving has 590 calories, 18g protein, 28g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 croissant (1,470g)

Serving Size

1,470 g

Serving Weight

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590

Calories

Per serving

18 g

Protein

28 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein18 g (12%)

Carbs28 g (19%)

Fat46 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 18g protein and 590 calories.No

Lower carb28g carbs per serving.No

Low fat46g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Croissant has 130 more calories than 3 Meat (per slice) X-Large Pizza and 2g less protein. Compare

Sausage, Egg & Cheese Croissant has 350 fewer calories than 3 Meat Personal Pizza and 23g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Sausage, Egg & Cheese Croissant Compared With Nearby Items

QuikTrip Sausage, Egg & Cheese Croissant is listed in the Croissant category with 590 calories, 18g protein, 28g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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