Last updated: Aug 9, 2026
QuikTrip

Sausage, Egg & Cheese Grilled Cheese

Grilled CheesePopular

QuikTrip Sausage, Egg & Cheese Grilled Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 940 calories, 36g protein, 53g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (1,830g)
Serving Size
1,830 g
Serving Weight
940
Calories
Per serving
36 g
Protein
53 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 240 mg80%
Sodium 0 mg0%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein36 g (15%)
Carbs53 g (22%)
Fat66 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 3 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 36g protein and 940 calories.No
Lower carb53g carbs per serving.No
Low fat66g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Grilled Cheese has 480 more calories than 3 Meat (per slice) X-Large Pizza and 16g more protein. Compare

Sausage, Egg & Cheese Grilled Cheese has the same calories as 3 Meat Personal Pizza and 5g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Sausage, Egg & Cheese Grilled Cheese Compared With Nearby Items

QuikTrip Sausage, Egg & Cheese Grilled Cheese is listed in the Grilled Cheese category with 940 calories, 36g protein, 53g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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