Last updated: Aug 9, 2026
QuikTrip

Sugar-Free White Choc Caramel Cappuccino, Medium

Cappuccinos, Lattes & SteamersPopular

QuikTrip Sugar-Free White Choc Caramel Cappuccino, Medium is carb-leaning, with about 72% of macro calories from carb. Each serving has 440 calories, 2g protein, 80g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz (470g)
Serving Size
470 g
Serving Weight
440
Calories
Per serving
2 g
Protein
80 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 80 g29%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein2 g (2%)
Carbs80 g (72%)
Fat13 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 440 calories.No
Lower carb80g carbs per serving.No
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar-Free White Choc Caramel Cappuccino, Medium has 20 fewer calories than 3 Meat (per slice) X-Large Pizza and 18g less protein. Compare

Sugar-Free White Choc Caramel Cappuccino, Medium has 500 fewer calories than 3 Meat Personal Pizza and 39g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Sugar-Free White Choc Caramel Cappuccino, Medium Compared With Nearby Items

QuikTrip Sugar-Free White Choc Caramel Cappuccino, Medium is listed in the Cappuccinos, Lattes & Steamers category with 440 calories, 2g protein, 80g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Sugar-Free White Choc Caramel Cappuccino, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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