Artisan White French Baguette, Small vs Alfredo Sauce, Medium Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Quizno's menu items.

Quick answer

Artisan White French Baguette, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Artisan White French Baguette, Small

160 kcal

Highest protein

Artisan White French Baguette, Small

6 g protein

Lowest carbs

Alfredo Sauce, Medium Sub

6 g carbs

Lowest sodium

Artisan White French Baguette, Small

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Artisan White French Baguette, SmallBreads	160 kcal	6 g	33 g	1.5 g	1 g	340 mg
Alfredo Sauce, Medium SubDressings & Sauces	250 kcal	1 g	6 g	25 g	0 g	430 mg

Choose Artisan White French Baguette, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose Artisan White French Baguette, Small if you want the most protein. It has 6g protein per serving.

If sodium matters, Artisan White French Baguette, Small is the lighter sodium pick at 340mg.

Open these items in the Quizno's calculator to see combined calories and macros.