Nutrition comparison

Dr Pepper, 20 oz vs Alfredo Sauce, Large Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Quizno's menu items.

Quick answer

Dr Pepper, 20 oz is lowest in calories, while Alfredo Sauce, Large Sub gives the most protein.

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Lowest calories
Dr Pepper, 20 oz
240 kcal
Highest protein
Alfredo Sauce, Large Sub
2 g protein
Lowest carbs
Alfredo Sauce, Large Sub
8 g carbs
Lowest sodium
Dr Pepper, 20 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper, 20 ozFountain Drinks240 kcal0 g65 g0 g0 g75 mg
Alfredo Sauce, Large SubDressings & Sauces330 kcal2 g8 g33 g0 g570 mg

Which should you choose?

Choose Dr Pepper, 20 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alfredo Sauce, Large Sub if you want the most protein. It has 2g protein per serving.

If sodium matters, Dr Pepper, 20 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Quizno's calculator to see combined calories and macros.

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