Pickles Dill, Medium Sub vs Alfredo Sauce, Large Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Quizno's menu items.

Quick answer

Pickles Dill, Medium Sub is lowest in calories, while Alfredo Sauce, Large Sub gives the most protein.

Lowest calories

Pickles Dill, Medium Sub

0 kcal

Highest protein

Alfredo Sauce, Large Sub

2 g protein

Lowest carbs

Pickles Dill, Medium Sub

0 g carbs

Lowest sodium

Pickles Dill, Medium Sub

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pickles Dill, Medium SubCondiments, Toppings, & Veggies	0 kcal	0 g	0 g	0 g	2 g	450 mg
Alfredo Sauce, Large SubDressings & Sauces	330 kcal	2 g	8 g	33 g	0 g	570 mg

Choose Pickles Dill, Medium Sub if your priority is keeping calories lower. It has 0 calories per serving.

Choose Alfredo Sauce, Large Sub if you want the most protein. It has 2g protein per serving.

If sodium matters, Pickles Dill, Medium Sub is the lighter sodium pick at 450mg.

Open these items in the Quizno's calculator to see combined calories and macros.