Nutrition comparison

Pickles Dill, Small Sub/Sammie vs Alfredo Sauce, Large Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Quizno's menu items.

Quick answer

Pickles Dill, Small Sub/Sammie is lowest in calories, while Alfredo Sauce, Large Sub gives the most protein.

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Lowest calories
Pickles Dill, Small Sub/Sammie
0 kcal
Highest protein
Alfredo Sauce, Large Sub
2 g protein
Lowest carbs
Pickles Dill, Small Sub/Sammie
0 g carbs
Lowest sodium
Pickles Dill, Small Sub/Sammie
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickles Dill, Small Sub/SammieCondiments, Toppings, & Veggies0 kcal0 g0 g0 g1 g220 mg
Alfredo Sauce, Large SubDressings & Sauces330 kcal2 g8 g33 g0 g570 mg

Which should you choose?

Choose Pickles Dill, Small Sub/Sammie if your priority is keeping calories lower. It has 0 calories per serving.

Choose Alfredo Sauce, Large Sub if you want the most protein. It has 2g protein per serving.

If sodium matters, Pickles Dill, Small Sub/Sammie is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Quizno's calculator to see combined calories and macros.

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