Sautéed Green Bell Peppers, Large Sub vs Alfredo Sauce, Medium Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Quizno's menu items.

Quick answer

Sautéed Green Bell Peppers, Large Sub is lowest in calories, while Alfredo Sauce, Medium Sub gives the most protein.

Lowest calories

Sautéed Green Bell Peppers, Large Sub

45 kcal

Highest protein

Alfredo Sauce, Medium Sub

1 g protein

Lowest carbs

Sautéed Green Bell Peppers, Large Sub

1 g carbs

Lowest sodium

Sautéed Green Bell Peppers, Large Sub

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sautéed Green Bell Peppers, Large SubCondiments, Toppings, & Veggies	45 kcal	0 g	1 g	5 g	1 g	50 mg
Alfredo Sauce, Medium SubDressings & Sauces	250 kcal	1 g	6 g	25 g	0 g	430 mg

Choose Sautéed Green Bell Peppers, Large Sub if your priority is keeping calories lower. It has 45 calories per serving.

Choose Alfredo Sauce, Medium Sub if you want the most protein. It has 1g protein per serving.

If sodium matters, Sautéed Green Bell Peppers, Large Sub is the lighter sodium pick at 50mg.

Open these items in the Quizno's calculator to see combined calories and macros.