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Last updated: Aug 9, 2026

Quizno's

Black Angus Queso Philly, Medium Sub

Limited Time OfferPopular

Quizno's Black Angus Queso Philly, Medium Sub is carb-leaning, with about 41% of macro calories from carb. Each serving has 770 calories, 48g protein, 80g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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770

Calories

Per serving

48 g

Protein

80 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,180 mg138%

Total Carbohydrate 80 g29%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein48 g (25%)

Carbs80 g (41%)

Fat30 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 4 g14%

Sodium 3,180 mg138%

Sugars 4 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 48g protein and 770 calories.Yes

Lower carb80g carbs per serving.No

Low fat30g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black Angus Queso Philly, Medium Sub has 440 more calories than Alfredo Sauce, Large Sub and 46g more protein. Compare

Black Angus Queso Philly, Medium Sub has 520 more calories than Alfredo Sauce, Medium Sub and 47g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Black Angus Queso Philly, Medium Sub Compared With Nearby Items

Quizno's Black Angus Queso Philly, Medium Sub is listed in the Limited Time Offer category with 770 calories, 48g protein, 80g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Black Angus Queso Philly, Medium Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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