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Last updated: Aug 9, 2026

Quizno's

Black Angus Steakhouse, Large Sub

SteakPopular

Quizno's Black Angus Steakhouse, Large Sub has a relatively balanced macro split: 25% protein, 39% carbs, and 37% fat. Each serving has 1,160 calories, 71g protein, 112g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,160

Calories

Per serving

71 g

Protein

112 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 2,940 mg128%

Total Carbohydrate 112 g41%

Dietary Fiber 6 g21%

Total Sugars 30 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein71 g (25%)

Carbs112 g (39%)

Fat47 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 6 g21%

Sodium 2,940 mg128%

Sugars 30 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 71g protein and 1,160 calories.Yes

Lower carb112g carbs per serving.No

Low fat47g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black Angus Steakhouse, Large Sub has 830 more calories than Alfredo Sauce, Large Sub and 69g more protein. Compare

Black Angus Steakhouse, Large Sub has 910 more calories than Alfredo Sauce, Medium Sub and 70g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Black Angus Steakhouse, Large Sub Compared With Nearby Items

Quizno's Black Angus Steakhouse, Large Sub is listed in the Steak category with 1,160 calories, 71g protein, 112g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Black Angus Steakhouse, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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