Last updated: Aug 9, 2026
Quizno's

Catering, Classic Italian Salad Bowl

CateringPopular

Quizno's Catering, Classic Italian Salad Bowl is fat-leaning, with about 72% of macro calories from fat. Each serving has 2,570 calories, 122g protein, 57g carbs, and 202g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,570
Calories
Per serving
122 g
Protein
57 g
Carbs
202 g
Fat

Nutrition Facts

Amount per serving

Calories2,570 kcal
% Daily Value*
Total Fat 202 g259%
Saturated Fat 67 g335%
Trans Fat 1 g—
Cholesterol 390 mg130%
Sodium 9,410 mg409%
Total Carbohydrate 57 g21%
Dietary Fiber 17 g61%
Total Sugars 33 g—
Protein 122 g244%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,570
kcal
Protein122 g (19%)
Carbs57 g (9%)
Fat202 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate643 min walk

About 257 minutes of running for these calories.

Key Nutrients

Protein 122 g244%
Fiber 17 g61%
Sodium 9,410 mg409%
Sugars 33 g—
Saturated Fat 67 g335%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 122g protein and 2,570 calories.No
Lower carb57g carbs per serving.No
Low fat202g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium9,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Classic Italian Salad Bowl has 2240 more calories than Alfredo Sauce, Large Sub and 120g more protein. Compare

Catering, Classic Italian Salad Bowl has 2320 more calories than Alfredo Sauce, Medium Sub and 121g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Catering, Classic Italian Salad Bowl Compared With Nearby Items

Quizno's Catering, Classic Italian Salad Bowl is listed in the Catering category with 2,570 calories, 122g protein, 57g carbs, and 202g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Classic Italian Salad Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI