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Last updated: Aug 9, 2026
Quizno's

Catering, Classic Italian Sub

CateringPopular

Quizno's Catering, Classic Italian Sub is fat-leaning, with about 52% of macro calories from fat. Each serving has 358 calories, 15g protein, 29g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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358
Calories
Per serving
15 g
Protein
29 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories358 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,285 mg56%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358
kcal
Protein15 g (16%)
Carbs29 g (32%)
Fat21 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 1,285 mg56%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 358 calories.No
Lower carb29g carbs per serving.No
Low fat21g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,285mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Classic Italian Sub has 28 more calories than Alfredo Sauce, Large Sub and 13g more protein. Compare

Catering, Classic Italian Sub has 108 more calories than Alfredo Sauce, Medium Sub and 14g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Catering, Classic Italian Sub Compared With Nearby Items

Quizno's Catering, Classic Italian Sub is listed in the Catering category with 358 calories, 15g protein, 29g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Classic Italian Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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