Last updated: Aug 9, 2026
Quizno's

Catering, Ultimate Turkey Club Salad Bowl

CateringPopular

Quizno's Catering, Ultimate Turkey Club Salad Bowl is fat-leaning, with about 68% of macro calories from fat. Each serving has 2,560 calories, 156g protein, 47g carbs, and 189g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
2,560
Calories
Per serving
156 g
Protein
47 g
Carbs
189 g
Fat

Nutrition Facts

Amount per serving

Calories2,560 kcal
% Daily Value*
Total Fat 189 g242%
Saturated Fat 54 g270%
Trans Fat 2 g—
Cholesterol 480 mg160%
Sodium 7,190 mg313%
Total Carbohydrate 47 g17%
Dietary Fiber 15 g54%
Total Sugars 28 g—
Protein 156 g312%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,560
kcal
Protein156 g (25%)
Carbs47 g (7%)
Fat189 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate640 min walk

About 256 minutes of running for these calories.

Key Nutrients

Protein 156 g312%
Fiber 15 g54%
Sodium 7,190 mg313%
Sugars 28 g—
Saturated Fat 54 g270%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 156g protein and 2,560 calories.Yes
Lower carb47g carbs per serving.No
Low fat189g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium7,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Ultimate Turkey Club Salad Bowl has 2230 more calories than Alfredo Sauce, Large Sub and 154g more protein. Compare

Catering, Ultimate Turkey Club Salad Bowl has 2310 more calories than Alfredo Sauce, Medium Sub and 155g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Catering, Ultimate Turkey Club Salad Bowl Compared With Nearby Items

Quizno's Catering, Ultimate Turkey Club Salad Bowl is listed in the Catering category with 2,560 calories, 156g protein, 47g carbs, and 189g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Ultimate Turkey Club Salad Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI