Last updated: Aug 9, 2026
Quizno's

Classic Italian, Large Sub

ClassicsPopular

Quizno's Classic Italian, Large Sub is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,430 calories, 61g protein, 117g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,430
Calories
Per serving
61 g
Protein
117 g
Carbs
82 g
Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal
% Daily Value*
Total Fat 82 g105%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 5,140 mg223%
Total Carbohydrate 117 g43%
Dietary Fiber 6 g21%
Total Sugars 11 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430
kcal
Protein61 g (17%)
Carbs117 g (32%)
Fat82 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 6 g21%
Sodium 5,140 mg223%
Sugars 11 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 61g protein and 1,430 calories.No
Lower carb117g carbs per serving.No
Low fat82g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium5,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Italian, Large Sub has 1100 more calories than Alfredo Sauce, Large Sub and 59g more protein. Compare

Classic Italian, Large Sub has 1180 more calories than Alfredo Sauce, Medium Sub and 60g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Classic Italian, Large Sub Compared With Nearby Items

Quizno's Classic Italian, Large Sub is listed in the Classics category with 1,430 calories, 61g protein, 117g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Classic Italian, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI