Last updated: Aug 9, 2026
Illustration for reference only
Quizno's

Egg & Cheddar, Sammie

BreakfastPopular

Egg & Cheddar, Sammie nutrition information from Quizno's.

1 Serving
Serving Size
Not provided
Serving Weight
360
Calories
Per serving
16 g
Protein
29 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 240 mg80%
Sodium 650 mg28%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein16 g (19%)
Carbs29 g (34%)
Fat18 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 650 mg28%
Sugars 3 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.