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Last updated: Aug 9, 2026

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Quizno's

Ham, Egg, & Cheddar, Sub

BreakfastPopular

Ham, Egg, & Cheddar, Sub nutrition information from Quizno's.

1 Serving

Serving Size

Not provided

Serving Weight

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320

Calories

Per serving

19 g

Protein

35 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 820 mg36%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein19 g (23%)

Carbs35 g (43%)

Fat12 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 820 mg36%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.