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Last updated: Aug 9, 2026

Quizno's

Honey Bacon Club, Large Sub

ClassicsPopular

Quizno's Honey Bacon Club, Large Sub is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,140 calories, 73g protein, 123g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,140

Calories

Per serving

73 g

Protein

123 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 150 mg50%

Sodium 3,190 mg139%

Total Carbohydrate 123 g45%

Dietary Fiber 5 g18%

Total Sugars 18 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein73 g (25%)

Carbs123 g (42%)

Fat42 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 5 g18%

Sodium 3,190 mg139%

Sugars 18 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 73g protein and 1,140 calories.Yes

Lower carb123g carbs per serving.No

Low fat42g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honey Bacon Club, Large Sub has 810 more calories than Alfredo Sauce, Large Sub and 71g more protein. Compare

Honey Bacon Club, Large Sub has 890 more calories than Alfredo Sauce, Medium Sub and 72g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Honey Bacon Club, Large Sub Compared With Nearby Items

Quizno's Honey Bacon Club, Large Sub is listed in the Classics category with 1,140 calories, 73g protein, 123g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Honey Bacon Club, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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