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Last updated: Aug 9, 2026

Quizno's

Mushroom Philly, Large Sub

Limited Time OfferPopular

Quizno's Mushroom Philly, Large Sub is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,150 calories, 37g protein, 120g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,150

Calories

Per serving

37 g

Protein

120 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 3,890 mg169%

Total Carbohydrate 120 g44%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein37 g (12%)

Carbs120 g (40%)

Fat63 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 3,890 mg169%

Sugars 9 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 37g protein and 1,150 calories.No

Lower carb120g carbs per serving.No

Low fat63g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mushroom Philly, Large Sub has 820 more calories than Alfredo Sauce, Large Sub and 35g more protein. Compare

Mushroom Philly, Large Sub has 900 more calories than Alfredo Sauce, Medium Sub and 36g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Mushroom Philly, Large Sub Compared With Nearby Items

Quizno's Mushroom Philly, Large Sub is listed in the Limited Time Offer category with 1,150 calories, 37g protein, 120g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Mushroom Philly, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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