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Last updated: Aug 9, 2026

Quizno's

Peppercorn Steak, Large Sub

SteakPopular

Quizno's Peppercorn Steak, Large Sub is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,320 calories, 60g protein, 113g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,320

Calories

Per serving

60 g

Protein

113 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 150 mg50%

Sodium 2,850 mg124%

Total Carbohydrate 113 g41%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein60 g (18%)

Carbs113 g (34%)

Fat71 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 6 g21%

Sodium 2,850 mg124%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 60g protein and 1,320 calories.No

Lower carb113g carbs per serving.No

Low fat71g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peppercorn Steak, Large Sub has 990 more calories than Alfredo Sauce, Large Sub and 58g more protein. Compare

Peppercorn Steak, Large Sub has 1070 more calories than Alfredo Sauce, Medium Sub and 59g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Peppercorn Steak, Large Sub Compared With Nearby Items

Quizno's Peppercorn Steak, Large Sub is listed in the Steak category with 1,320 calories, 60g protein, 113g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Peppercorn Steak, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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