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Last updated: Aug 9, 2026
Quizno's

Sausage, Egg, & Cheddar, Biscuit

BreakfastPopular

Quizno's Sausage, Egg, & Cheddar, Biscuit is fat-leaning, with about 64% of macro calories from fat. Each serving has 610 calories, 18g protein, 36g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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610
Calories
Per serving
18 g
Protein
36 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 1,380 mg60%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein18 g (12%)
Carbs36 g (24%)
Fat42 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,380 mg60%
Sugars 4 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 18g protein and 610 calories.No
Lower carb36g carbs per serving.No
Low fat42g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg, & Cheddar, Biscuit has 280 more calories than Alfredo Sauce, Large Sub and 16g more protein. Compare

Sausage, Egg, & Cheddar, Biscuit has 360 more calories than Alfredo Sauce, Medium Sub and 17g more protein. Compare

Compare with Alfredo Sauce, Large Sub

Sausage, Egg, & Cheddar, Biscuit Compared With Nearby Items

Quizno's Sausage, Egg, & Cheddar, Biscuit is listed in the Breakfast category with 610 calories, 18g protein, 36g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg, & Cheddar, Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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