Last updated: Aug 9, 2026
Illustration for reference only
Quizno's

Southwest, Sammie

ChickenPopular

Southwest, Sammie nutrition information from Quizno's.

1 Serving
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
22 g
Protein
32 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 870 mg38%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 22 g44%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein22 g (20%)
Carbs32 g (28%)
Fat26 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 4 g14%
Sodium 870 mg38%
Sugars 2 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.