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Last updated: Aug 9, 2026

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Quizno's

Southwest, Small Sub

ChickenPopular

Southwest, Small Sub nutrition information from Quizno's.

1 Serving

Serving Size

Not provided

Serving Weight

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440

Calories

Per serving

22 g

Protein

38 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 880 mg38%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein22 g (20%)

Carbs38 g (34%)

Fat23 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 880 mg38%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.