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Last updated: Aug 9, 2026

Quizno's

Turkey Bacon Guacamole, Large Sub

ClassicsPopular

Quizno's Turkey Bacon Guacamole, Large Sub has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 1,260 calories, 75g protein, 117g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

75 g

Protein

117 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 3,610 mg157%

Total Carbohydrate 117 g43%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein75 g (24%)

Carbs117 g (37%)

Fat55 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 7 g25%

Sodium 3,610 mg157%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 75g protein and 1,260 calories.Yes

Lower carb117g carbs per serving.No

Low fat55g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Bacon Guacamole, Large Sub has 930 more calories than Alfredo Sauce, Large Sub and 73g more protein. Compare

Turkey Bacon Guacamole, Large Sub has 1010 more calories than Alfredo Sauce, Medium Sub and 74g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Turkey Bacon Guacamole, Large Sub Compared With Nearby Items

Quizno's Turkey Bacon Guacamole, Large Sub is listed in the Classics category with 1,260 calories, 75g protein, 117g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Bacon Guacamole, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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