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Last updated: Aug 9, 2026

Quizno's

Turkey Ranch Swiss, Large Sub

ClassicsPopular

Quizno's Turkey Ranch Swiss, Large Sub is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,120 calories, 61g protein, 112g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,120

Calories

Per serving

61 g

Protein

112 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 140 mg47%

Sodium 2,700 mg117%

Total Carbohydrate 112 g41%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein61 g (22%)

Carbs112 g (40%)

Fat49 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 5 g18%

Sodium 2,700 mg117%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 61g protein and 1,120 calories.Yes

Lower carb112g carbs per serving.No

Low fat49g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Ranch Swiss, Large Sub has 790 more calories than Alfredo Sauce, Large Sub and 59g more protein. Compare

Turkey Ranch Swiss, Large Sub has 870 more calories than Alfredo Sauce, Medium Sub and 60g more protein. Compare

Alfredo Sauce, Large Sub330 kcal · 2 g proteinAlfredo Sauce, Medium Sub250 kcal · 1 g proteinAlfredo Sauce, Small Sub/Sammie Alfredo Sauce, Large Sub110 kcal · 1 g proteinApple Cider Vinaigrette170 kcal · 0 g proteinApple Harvest Chicken Salad, Full Salad530 kcal · 19 g proteinApple Harvest Chicken, Large Sub1,240 kcal · 48 g protein

Compare with Alfredo Sauce, Large Sub

Turkey Ranch Swiss, Large Sub Compared With Nearby Items

Quizno's Turkey Ranch Swiss, Large Sub is listed in the Classics category with 1,120 calories, 61g protein, 112g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Ranch Swiss, Large Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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