Diet Mountain Dew, Regular vs Apple Juice Drink Pouch

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Diet Mountain Dew, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Mountain Dew, Regular

10 kcal

Highest protein

Diet Mountain Dew, Regular

0 g protein

Lowest carbs

Diet Mountain Dew, Regular

0.5 g carbs

Lowest sodium

Apple Juice Drink Pouch

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mountain Dew, RegularDrinks	10 kcal	0 g	0.5 g	0 g	0 g	100 mg
Apple Juice Drink PouchDrinks	35 kcal	0 g	9 g	0 g	0 g	10 mg

Choose Diet Mountain Dew, Regular if your priority is keeping calories lower. It has 10 calories per serving.

Choose Diet Mountain Dew, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice Drink Pouch is the lighter sodium pick at 10mg.

Open these items in the Raising Cane's calculator to see combined calories and macros.