Nutrition comparison

Gatorade Fruit Punch, Large vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Gatorade Fruit Punch, Large is lowest in calories, while 3 Finger Combo gives the most protein.

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Lowest calories
Gatorade Fruit Punch, Large
220 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
Gatorade Fruit Punch, Large
58 g carbs
Lowest sodium
Gatorade Fruit Punch, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gatorade Fruit Punch, LargeDrinks220 kcal0 g58 g0 g0 g440 mg
3 Finger ComboCombination Meals1,050 kcal48 g83 g59 g9 g1,730 mg

Which should you choose?

Choose Gatorade Fruit Punch, Large if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Gatorade Fruit Punch, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Raising Cane's calculator to see combined calories and macros.

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