Iodized Salt Packet vs Apple Juice Drink Pouch

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Iodized Salt Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iodized Salt Packet

0 kcal

Highest protein

Iodized Salt Packet

0 g protein

Lowest carbs

Iodized Salt Packet

0 g carbs

Lowest sodium

Apple Juice Drink Pouch

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iodized Salt PacketCondiments	0 kcal	0 g	0 g	0 g	0 g	230 mg
Apple Juice Drink PouchDrinks	35 kcal	0 g	9 g	0 g	0 g	10 mg

Choose Iodized Salt Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose Iodized Salt Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice Drink Pouch is the lighter sodium pick at 10mg.

Open these items in the Raising Cane's calculator to see combined calories and macros.