Nutrition comparison

Ketchup (Dip N Squeeze Cup) vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Ketchup (Dip N Squeeze Cup) is lowest in calories, while 3 Finger Combo gives the most protein.

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Lowest calories
Ketchup (Dip N Squeeze Cup)
35 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
Ketchup (Dip N Squeeze Cup)
8 g carbs
Lowest sodium
Ketchup (Dip N Squeeze Cup)
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ketchup (Dip N Squeeze Cup)Condiments35 kcal0 g8 g0 g0 g250 mg
3 Finger ComboCombination Meals1,050 kcal48 g83 g59 g9 g1,730 mg

Which should you choose?

Choose Ketchup (Dip N Squeeze Cup) if your priority is keeping calories lower. It has 35 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Ketchup (Dip N Squeeze Cup) is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Raising Cane's calculator to see combined calories and macros.

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