Nutrition comparison

Mountain Dew, Regular vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Mountain Dew, Regular is lowest in calories, while 3 Finger Combo gives the most protein.

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Lowest calories
Mountain Dew, Regular
310 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
Mountain Dew, Regular
81 g carbs
Lowest sodium
Mountain Dew, Regular
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew, RegularDrinks310 kcal0 g81 g0 g0 g95 mg
3 Finger ComboCombination Meals1,050 kcal48 g83 g59 g9 g1,730 mg

Which should you choose?

Choose Mountain Dew, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Mountain Dew, Regular is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Raising Cane's calculator to see combined calories and macros.

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