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Nutrition comparison
Powerade Mtn Berry Blast, Large vs 3 Finger Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.
Quick answer
Powerade Mtn Berry Blast, Large is lowest in calories, while 3 Finger Combo gives the most protein.
Add all to calculatorLowest calories
Powerade Mtn Berry Blast, Large
230 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
Powerade Mtn Berry Blast, Large
61 g carbs
Lowest sodium
Powerade Mtn Berry Blast, Large
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade Mtn Berry Blast, LargeDrinks | 230 kcal | 0 g | 61 g | 0 g | 0 g | 310 mg |
| 3 Finger ComboCombination Meals | 1,050 kcal | 48 g | 83 g | 59 g | 9 g | 1,730 mg |
Which should you choose?
Choose Powerade Mtn Berry Blast, Large if your priority is keeping calories lower. It has 230 calories per serving.
Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.
If sodium matters, Powerade Mtn Berry Blast, Large is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Raising Cane's calculator to see combined calories and macros.
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