Nutrition comparison

Powerade Mtn Berry Blast, Large vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Powerade Mtn Berry Blast, Large is lowest in calories, while 3 Finger Combo gives the most protein.

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Lowest calories
Powerade Mtn Berry Blast, Large
230 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
Powerade Mtn Berry Blast, Large
61 g carbs
Lowest sodium
Powerade Mtn Berry Blast, Large
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Powerade Mtn Berry Blast, LargeDrinks230 kcal0 g61 g0 g0 g310 mg
3 Finger ComboCombination Meals1,050 kcal48 g83 g59 g9 g1,730 mg

Which should you choose?

Choose Powerade Mtn Berry Blast, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Powerade Mtn Berry Blast, Large is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Raising Cane's calculator to see combined calories and macros.

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