Nutrition comparison

Tropicana Fruit Punch, Large vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Tropicana Fruit Punch, Large is lowest in calories, while 3 Finger Combo gives the most protein.

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Lowest calories
Tropicana Fruit Punch, Large
450 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
3 Finger Combo
83 g carbs
Lowest sodium
Tropicana Fruit Punch, Large
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Fruit Punch, LargeDrinks450 kcal0 g120 g0 g0 g90 mg
3 Finger ComboCombination Meals1,050 kcal48 g83 g59 g9 g1,730 mg

Which should you choose?

Choose Tropicana Fruit Punch, Large if your priority is keeping calories lower. It has 450 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Tropicana Fruit Punch, Large is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Raising Cane's calculator to see combined calories and macros.

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