Last updated: Aug 9, 2026
Raising Cane's

Texas Toast

Individual ItemsPopular

Raising Cane's Texas Toast is carb-leaning, with about 62% of macro calories from carb. Each serving has 150 calories, 4g protein, 23g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1.7 oz (48g)
Serving Size
48 g
Serving Weight
150
Calories
Per serving
4 g
Protein
23 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 300 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein4 g (11%)
Carbs23 g (62%)
Fat4.5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 300 mg13%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4g protein and 150 calories.No
Lower carb23g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Items

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Texas Toast has 900 fewer calories than 3 Finger Combo and 44g less protein. Compare

Texas Toast has 115 more calories than Apple Juice Drink Pouch and 4g more protein. Compare

Compare with 3 Finger Combo

Texas Toast Compared With Nearby Items

Compared with Chicken Finger, another Individual Items item at Raising Cane's, Texas Toast has 20 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Texas Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI