Nutrition comparison

5 Pc Classic Wings® (Angry Buffalo) vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

5 Pc Classic Wings® (Angry Buffalo) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
5 Pc Classic Wings® (Angry Buffalo)
360 kcal
Highest protein
5 Pc Classic Wings® (Angry Buffalo)
35 g protein
Lowest carbs
5 Pc Classic Wings® (Angry Buffalo)
3 g carbs
Lowest sodium
10 Pc Chicken Nuggets
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5 Pc Classic Wings® (Angry Buffalo)Chicken & Fish360 kcal35 g3 g23 g1 g1,530 mg
10 Pc Chicken NuggetsLocal Flavors500 kcal24 g28 g32 g2 g1,160 mg

Which should you choose?

Choose 5 Pc Classic Wings® (Angry Buffalo) if your priority is keeping calories lower. It has 360 calories per serving.

Choose 5 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 35g protein per serving.

If sodium matters, 10 Pc Chicken Nuggets is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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